{"id":6654,"date":"2023-12-04T14:05:59","date_gmt":"2023-12-04T17:05:59","guid":{"rendered":"https:\/\/flowoflife.co\/?p=6654"},"modified":"2023-12-04T17:28:53","modified_gmt":"2023-12-04T20:28:53","slug":"formacao-de-mindfulness","status":"publish","type":"post","link":"https:\/\/flowoflife.co\/es\/formacao-de-mindfulness\/","title":{"rendered":"Forma\u00e7\u00e3o de Mindfulness: Entenda como funciona o programa da MTI &#038; Flow of Life"},"content":{"rendered":"<p><em><b>&#8220;<\/b><span style=\"font-weight: 400;\">A pr\u00e1tica de mindfulness \u00e9 um compromisso para a vida. Crescimento, desenvolvimento e amadurecimento do praticante e professor de mindfulness s\u00e3o partes cr\u00edticas do processo.&#8221; Jon Kabat Zinn\u00a0<\/span><\/em><\/p>\n<p><span style=\"font-weight: 400;\">Todo programa de forma\u00e7\u00e3o profissionalizante de excel\u00eancia necessita de uma estrutura\u00e7\u00e3o organizacional e no Mindfulness n\u00e3o \u00e9 diferente. N\u00f3s do Flow of Life seguimos o padr\u00e3o internacional, protocolo utilizado em todo o mundo onde os facilitadores instruem pr\u00e1ticas formais e informais. A linhagem de aprendizagem \u00e9 uma institui\u00e7\u00e3o que bebe direto da fonte milenar e bastante reconhecida no Brasil: o Mindfulness Trainings International (MTi).\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A Forma\u00e7\u00e3o do Flow of Life tem dura\u00e7\u00e3o m\u00ednima de um ano e \u00e9 estruturada no h\u00edbrido, incluindo dois retiros imersivos, onde se pratica a presen\u00e7a plena durante toda a forma\u00e7\u00e3o. Qualquer etapa pode ser realizada no seu timing, desde que a etapa anterior tenha sido completada com sucesso.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A primeira etapa \u00e9 concluir o programa de 8 semanas, onde participam os futuros instrutores e todos aqueles que desejam aprender a viver com mais Aten\u00e7\u00e3o Plena. A finalidade deste programa \u00e9 aprender na pr\u00e1tica como mudar h\u00e1bitos e introduzir a medita\u00e7\u00e3o de forma regular para redu\u00e7\u00e3o de estresse. Este programa no formato de 8 semanas segue o protocolo internacional que voc\u00ea aprender\u00e1 no processo de Forma\u00e7\u00e3o. Facilitadores de diversas institui\u00e7\u00f5es ao redor do mundo oferecem estes cursos livres e, para se inscrever na forma\u00e7\u00e3o, voc\u00ea poder\u00e1 fazer esta etapa com qualquer institui\u00e7\u00e3o. O Eu S.O.U., programa de 8 semanas oferecido pelo Flow of Life, est\u00e1 sendo aplicado desde 2015 e milhares de participantes j\u00e1 tiveram suas vidas transformadas!\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">O programa de 8 semanas \u00e9 um preparat\u00f3rio robusto onde aprender\u00e1 o embasamento necess\u00e1rio para manter sua pr\u00e1tica pessoal pelo m\u00ednimo de 6 meses, tendo tempo para mudan\u00e7as de h\u00e1bitos e ganho de disciplina. Ap\u00f3s esse tempo de\u00a0 pr\u00e1tica pessoal de Mindfulness, voc\u00ea ir\u00e1 participar do M\u00f3dulo l, um treinamento intensivo no formato de retiro presencial de sete dias. Voc\u00ea ir\u00e1 solidificar suas pr\u00e1ticas meditativas formalmente em per\u00edodos de sil\u00eancio e informalmente em todos momentos ao longo da semana, tais como ao se alimentar, caminhar e conversar. No conte\u00fado te\u00f3rico voc\u00ea aprender\u00e1 sobre os princ\u00edpios fundamentais de Mindfulness, como aplic\u00e1-las em diferentes formas e contextos e did\u00e1ticas de ensino com base em diferentes perfis psicol\u00f3gicos. Uma semana para desacelerar, ressignificar sua vida e evoluir como Ser humano!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Conclu\u00eddo o primeiro m\u00f3dulo, o instrutor em treinamento deve oferecer um programa de 8 semanas com o intuito de colocar em pr\u00e1tica toda a fundamenta\u00e7\u00e3o estudada e disseminar Aten\u00e7\u00e3o Plena \u00e0 um mundo que tanto precisa. Neste per\u00edodo de aproximadamente 6 meses, haver\u00e3o mentorias mensais online para tirar d\u00favidas e acompanhar seus programas pilotos. No Flow of Life, a trainer Dani Wang incentiva seus alunos a prosperarem e, portanto, oferece conte\u00fados b\u00f4nus de empreendedorismo consciente.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Por fim, o M\u00f3dulo II, tamb\u00e9m em formato de retiro imersivo, \u00e9 um aprofundamento da experi\u00eancia pessoal para que voc\u00ea se torne um instrutor extraordin\u00e1rio! Al\u00e9m disso, durante a semana voc\u00ea aprender\u00e1 pr\u00e1ticas avan\u00e7adas de medita\u00e7\u00f5es Mindfulness. O certificado de &#8220;Instrutor de Mindfulness&#8221; s\u00f3 \u00e9 entregue ap\u00f3s a conclus\u00e3o desse m\u00f3dulo.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mesmo ap\u00f3s a conclus\u00e3o da forma\u00e7\u00e3o at\u00e9 o m\u00f3dulo II, o ideal \u00e9 manter uma pr\u00e1tica\u00a0 cont\u00ednua de Mindfulness, mantendo-se aberto no constante processo de aprendizados, insights e autoconhecimento e assim &#8220;SER&#8221; para inspirar. Por isso aqui no Flow of Life vamos muito al\u00e9m de todo o protocolo da forma\u00e7\u00e3o. Somos o que ensinamos! E o bom instrutor \u00e9 aquele que mant\u00e9m os tr\u00eas atributos essenciais que aprendemos na pr\u00e1tica ao longo do ano da Forma\u00e7\u00e3o: a autenticidade, autoridade e amizade (AAA), mantendo um compromisso e a capacidade de ensinar al\u00e9m de t\u00e9cnicas e se tornando um exemplo vivo de Consci\u00eancia Plena.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Por isso, ao escolher onde tirar a sua certifica\u00e7\u00e3o de Mindfulness, escolha conscientemente uma institui\u00e7\u00e3o que garanta ter um acompanhamento amig\u00e1vel e com qualifica\u00e7\u00e3o.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">No Flow of Life, Escola de Consci\u00eancia Plena, a trainer Danielle Wang, tem uma hist\u00f3ria de vida impressionante e uma vasta experi\u00eancia pessoal e profissional na \u00e1rea, trazendo sua credibilidade de anos nesse mercado para oferecer uma experi\u00eancia \u00edmpar, muito al\u00e9m de aprendizado acad\u00eamico.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A Dani Wang \u00e9 formada em Turismo, <\/span><span style=\"font-weight: 400;\">po\u0301s-graduada em Administrac\u0327a\u0303o pela FGV, atuou por mais de 15 anos em multinacionais com Financ\u0327as e Planejamento Estrate\u0301gico. E mesmo tendo uma promissora carreira profissional, sentia falta de prop\u00f3sito com o que atuava. Essa inquietude lhe propulsionou a tirar um per\u00edodo sab\u00e1tico de dois anos! Ap\u00f3s viajar por 27 pa\u00edses atr\u00e1s de sabedoria milenar, onde morou em monast\u00e9rios (inclu\u00edndo longos per\u00edodos em sil\u00eancio) e mergulhou profundamente no autoconhecimento e sabedorias milenares, retornou ao Brasil com outro olhar. Se formou coach e practitioner em PNL, ajudando muitas pessoas em transi\u00e7\u00e3o. Quando conheceu o Mindfulness, fundou o Flow of Life com a missa\u0303o de disseminar toda sabedoria que absorveu e lhe ajuda a viver uma vida muito mais conectada com a sua verdade e ess\u00eancia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Assim como a Dani inspira e dissemina presen\u00e7a, prop\u00f3sito e paz, voc\u00ea tamb\u00e9m pode usar dessa metodologia e maneira de viver que est\u00e1 cada vez com mais demanda em uma sociedade que est\u00e1 ansiosa. Podemos ser a luz que a humanidade tanto precisa, come\u00e7ando por n\u00f3s mesmos o despertar e expans\u00e3o da consci\u00eancia. Ou\u00e7a seu cora\u00e7\u00e3o agora.<\/span><\/p>\n<p>Sente o chamado?<\/p>\n<p>Venha fazer sua forma\u00e7\u00e3o como instrutor de mindfulness no Flow of Life, e viver uma profiss\u00e3o com mais prop\u00f3sito.<\/p>\n<p><b> <span style=\"font-weight: 400;\">Marque sua entrevista com a Dani Wang agora mesmo, <\/span><a href=\"https:\/\/subdominio.flowoflife.co\/formacao-mindfulness\" target=\"_blank\" rel=\"noopener\">clicando aqui<span style=\"font-weight: 400;\">.<\/span><\/a><\/b><\/p>","protected":false},"excerpt":{"rendered":"<p>&#8220;A pr\u00e1tica de mindfulness \u00e9 um compromisso para a vida. Crescimento, desenvolvimento e amadurecimento do praticante e professor de mindfulness s\u00e3o partes cr\u00edticas do processo.&#8221; Jon Kabat Zinn\u00a0 Todo programa de forma\u00e7\u00e3o profissionalizante de excel\u00eancia necessita de uma estrutura\u00e7\u00e3o organizacional e no Mindfulness n\u00e3o \u00e9 diferente. N\u00f3s do Flow of Life seguimos o padr\u00e3o internacional, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6655,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-6654","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Forma\u00e7\u00e3o de Mindfulness: Entenda como funciona o programa da MTI &amp; Flow of Life - Flow of Life<\/title>\n<meta name=\"description\" content=\"A finalidade deste programa \u00e9 aprender na pr\u00e1tica como mudar h\u00e1bitos e introduzir a medita\u00e7\u00e3o de forma regular para redu\u00e7\u00e3o de estresse.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/flowoflife.co\/es\/formacao-de-mindfulness\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Forma\u00e7\u00e3o de Mindfulness: Entenda como funciona o programa da MTI &amp; Flow of Life - Flow of Life\" \/>\n<meta property=\"og:description\" content=\"A finalidade deste programa \u00e9 aprender na pr\u00e1tica como mudar h\u00e1bitos e introduzir a medita\u00e7\u00e3o de forma regular para redu\u00e7\u00e3o de estresse.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/flowoflife.co\/es\/formacao-de-mindfulness\/\" \/>\n<meta property=\"og:site_name\" content=\"Flow of Life\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/daniwang.flow\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-04T17:05:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-04T20:28:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/flowoflife.co\/wp-content\/uploads\/2023\/11\/Post-do-instagram-sobre-skincare-minimalista-em-branco-1-1024x724.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"724\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Danielle Wang\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Danielle Wang\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/flowoflife.co\\\/formacao-de-mindfulness\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/flowoflife.co\\\/formacao-de-mindfulness\\\/\"},\"author\":{\"name\":\"Danielle Wang\",\"@id\":\"https:\\\/\\\/flowoflife.co\\\/#\\\/schema\\\/person\\\/24bbc440aaf28c4e73c69f1ff5d72489\"},\"headline\":\"Forma\u00e7\u00e3o de Mindfulness: Entenda como funciona o programa da MTI &#038; Flow of Life\",\"datePublished\":\"2023-12-04T17:05:59+00:00\",\"dateModified\":\"2023-12-04T20:28:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/flowoflife.co\\\/formacao-de-mindfulness\\\/\"},\"wordCount\":1016,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/flowoflife.co\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/flowoflife.co\\\/formacao-de-mindfulness\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/flowoflife.co\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/Post-do-instagram-sobre-skincare-minimalista-em-branco-1.png\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/flowoflife.co\\\/formacao-de-mindfulness\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/flowoflife.co\\\/formacao-de-mindfulness\\\/\",\"url\":\"https:\\\/\\\/flowoflife.co\\\/formacao-de-mindfulness\\\/\",\"name\":\"Forma\u00e7\u00e3o de Mindfulness: Entenda como funciona o programa da MTI & Flow of Life - Flow of Life\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/flowoflife.co\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/flowoflife.co\\\/formacao-de-mindfulness\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/flowoflife.co\\\/formacao-de-mindfulness\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/flowoflife.co\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/Post-do-instagram-sobre-skincare-minimalista-em-branco-1.png\",\"datePublished\":\"2023-12-04T17:05:59+00:00\",\"dateModified\":\"2023-12-04T20:28:53+00:00\",\"description\":\"A finalidade deste programa \u00e9 aprender na pr\u00e1tica como mudar h\u00e1bitos e introduzir a medita\u00e7\u00e3o de forma regular para redu\u00e7\u00e3o de estresse.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/flowoflife.co\\\/formacao-de-mindfulness\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/flowoflife.co\\\/formacao-de-mindfulness\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/flowoflife.co\\\/formacao-de-mindfulness\\\/#primaryimage\",\"url\":\"https:\\\/\\\/flowoflife.co\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/Post-do-instagram-sobre-skincare-minimalista-em-branco-1.png\",\"contentUrl\":\"https:\\\/\\\/flowoflife.co\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/Post-do-instagram-sobre-skincare-minimalista-em-branco-1.png\",\"width\":2000,\"height\":1414},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/flowoflife.co\\\/formacao-de-mindfulness\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/flowoflife.co\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Forma\u00e7\u00e3o de Mindfulness: Entenda como funciona o programa da MTI &#038; Flow of Life\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/flowoflife.co\\\/#website\",\"url\":\"https:\\\/\\\/flowoflife.co\\\/\",\"name\":\"Flow of Life\",\"description\":\"Escola de Consci\u00eancia Plena\",\"publisher\":{\"@id\":\"https:\\\/\\\/flowoflife.co\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/flowoflife.co\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/flowoflife.co\\\/#organization\",\"name\":\"Flow of Life\",\"url\":\"https:\\\/\\\/flowoflife.co\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/flowoflife.co\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/flowoflife.builderallwppro.com\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/LOGO_flow-of-life_horizontal.png\",\"contentUrl\":\"https:\\\/\\\/flowoflife.builderallwppro.com\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/LOGO_flow-of-life_horizontal.png\",\"width\":2988,\"height\":1850,\"caption\":\"Flow of Life\"},\"image\":{\"@id\":\"https:\\\/\\\/flowoflife.co\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/daniwang.flow\\\/\",\"https:\\\/\\\/www.instagram.com\\\/flowoflife.co\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/daniellewang\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCYryOhvvSj0PGoxZ5RgIglA\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/flowoflife.co\\\/#\\\/schema\\\/person\\\/24bbc440aaf28c4e73c69f1ff5d72489\",\"name\":\"Danielle Wang\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b662e89ea0953ef6caee1bd4d9e95f4aa1224dc84036ac56b29008987385ac9c?s=96&d=retro&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b662e89ea0953ef6caee1bd4d9e95f4aa1224dc84036ac56b29008987385ac9c?s=96&d=retro&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b662e89ea0953ef6caee1bd4d9e95f4aa1224dc84036ac56b29008987385ac9c?s=96&d=retro&r=g\",\"caption\":\"Danielle Wang\"},\"description\":\"Dani Wang Formadora de Instrutores de Mindfulness. Mentora e Life Designer. Autora best-seller. Fundadora do Flow of Life.\",\"url\":\"https:\\\/\\\/flowoflife.co\\\/es\\\/author\\\/danielle\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Forma\u00e7\u00e3o de Mindfulness: Entenda como funciona o programa da MTI & Flow of Life - Flow of Life","description":"A finalidade deste programa \u00e9 aprender na pr\u00e1tica como mudar h\u00e1bitos e introduzir a medita\u00e7\u00e3o de forma regular para redu\u00e7\u00e3o de estresse.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/flowoflife.co\/es\/formacao-de-mindfulness\/","og_locale":"es_ES","og_type":"article","og_title":"Forma\u00e7\u00e3o de Mindfulness: Entenda como funciona o programa da MTI & Flow of Life - Flow of Life","og_description":"A finalidade deste programa \u00e9 aprender na pr\u00e1tica como mudar h\u00e1bitos e introduzir a medita\u00e7\u00e3o de forma regular para redu\u00e7\u00e3o de estresse.","og_url":"https:\/\/flowoflife.co\/es\/formacao-de-mindfulness\/","og_site_name":"Flow of Life","article_publisher":"https:\/\/www.facebook.com\/daniwang.flow\/","article_published_time":"2023-12-04T17:05:59+00:00","article_modified_time":"2023-12-04T20:28:53+00:00","og_image":[{"width":1024,"height":724,"url":"https:\/\/flowoflife.co\/wp-content\/uploads\/2023\/11\/Post-do-instagram-sobre-skincare-minimalista-em-branco-1-1024x724.png","type":"image\/png"}],"author":"Danielle Wang","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Danielle Wang","Tiempo de lectura":"5 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/flowoflife.co\/formacao-de-mindfulness\/#article","isPartOf":{"@id":"https:\/\/flowoflife.co\/formacao-de-mindfulness\/"},"author":{"name":"Danielle Wang","@id":"https:\/\/flowoflife.co\/#\/schema\/person\/24bbc440aaf28c4e73c69f1ff5d72489"},"headline":"Forma\u00e7\u00e3o de Mindfulness: Entenda como funciona o programa da MTI &#038; Flow of Life","datePublished":"2023-12-04T17:05:59+00:00","dateModified":"2023-12-04T20:28:53+00:00","mainEntityOfPage":{"@id":"https:\/\/flowoflife.co\/formacao-de-mindfulness\/"},"wordCount":1016,"commentCount":0,"publisher":{"@id":"https:\/\/flowoflife.co\/#organization"},"image":{"@id":"https:\/\/flowoflife.co\/formacao-de-mindfulness\/#primaryimage"},"thumbnailUrl":"https:\/\/flowoflife.co\/wp-content\/uploads\/2023\/11\/Post-do-instagram-sobre-skincare-minimalista-em-branco-1.png","articleSection":["Blog"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/flowoflife.co\/formacao-de-mindfulness\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/flowoflife.co\/formacao-de-mindfulness\/","url":"https:\/\/flowoflife.co\/formacao-de-mindfulness\/","name":"Forma\u00e7\u00e3o de Mindfulness: Entenda como funciona o programa da MTI & Flow of Life - Flow of Life","isPartOf":{"@id":"https:\/\/flowoflife.co\/#website"},"primaryImageOfPage":{"@id":"https:\/\/flowoflife.co\/formacao-de-mindfulness\/#primaryimage"},"image":{"@id":"https:\/\/flowoflife.co\/formacao-de-mindfulness\/#primaryimage"},"thumbnailUrl":"https:\/\/flowoflife.co\/wp-content\/uploads\/2023\/11\/Post-do-instagram-sobre-skincare-minimalista-em-branco-1.png","datePublished":"2023-12-04T17:05:59+00:00","dateModified":"2023-12-04T20:28:53+00:00","description":"A finalidade deste programa \u00e9 aprender na pr\u00e1tica como mudar h\u00e1bitos e introduzir a medita\u00e7\u00e3o de forma regular para redu\u00e7\u00e3o de estresse.","breadcrumb":{"@id":"https:\/\/flowoflife.co\/formacao-de-mindfulness\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/flowoflife.co\/formacao-de-mindfulness\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/flowoflife.co\/formacao-de-mindfulness\/#primaryimage","url":"https:\/\/flowoflife.co\/wp-content\/uploads\/2023\/11\/Post-do-instagram-sobre-skincare-minimalista-em-branco-1.png","contentUrl":"https:\/\/flowoflife.co\/wp-content\/uploads\/2023\/11\/Post-do-instagram-sobre-skincare-minimalista-em-branco-1.png","width":2000,"height":1414},{"@type":"BreadcrumbList","@id":"https:\/\/flowoflife.co\/formacao-de-mindfulness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/flowoflife.co\/"},{"@type":"ListItem","position":2,"name":"Forma\u00e7\u00e3o de Mindfulness: Entenda como funciona o programa da MTI &#038; Flow of Life"}]},{"@type":"WebSite","@id":"https:\/\/flowoflife.co\/#website","url":"https:\/\/flowoflife.co\/","name":"Flow of Life","description":"Escola de Consci\u00eancia Plena","publisher":{"@id":"https:\/\/flowoflife.co\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/flowoflife.co\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/flowoflife.co\/#organization","name":"Flow of Life","url":"https:\/\/flowoflife.co\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/flowoflife.co\/#\/schema\/logo\/image\/","url":"https:\/\/flowoflife.builderallwppro.com\/wp-content\/uploads\/2020\/08\/LOGO_flow-of-life_horizontal.png","contentUrl":"https:\/\/flowoflife.builderallwppro.com\/wp-content\/uploads\/2020\/08\/LOGO_flow-of-life_horizontal.png","width":2988,"height":1850,"caption":"Flow of Life"},"image":{"@id":"https:\/\/flowoflife.co\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/daniwang.flow\/","https:\/\/www.instagram.com\/flowoflife.co\/","https:\/\/www.linkedin.com\/in\/daniellewang\/","https:\/\/www.youtube.com\/channel\/UCYryOhvvSj0PGoxZ5RgIglA"]},{"@type":"Person","@id":"https:\/\/flowoflife.co\/#\/schema\/person\/24bbc440aaf28c4e73c69f1ff5d72489","name":"Danielle Wang","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/b662e89ea0953ef6caee1bd4d9e95f4aa1224dc84036ac56b29008987385ac9c?s=96&d=retro&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b662e89ea0953ef6caee1bd4d9e95f4aa1224dc84036ac56b29008987385ac9c?s=96&d=retro&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b662e89ea0953ef6caee1bd4d9e95f4aa1224dc84036ac56b29008987385ac9c?s=96&d=retro&r=g","caption":"Danielle Wang"},"description":"Dani Wang Formadora de Instrutores de Mindfulness. Mentora e Life Designer. Autora best-seller. Fundadora do Flow of Life.","url":"https:\/\/flowoflife.co\/es\/author\/danielle\/"}]}},"_links":{"self":[{"href":"https:\/\/flowoflife.co\/es\/wp-json\/wp\/v2\/posts\/6654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flowoflife.co\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flowoflife.co\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flowoflife.co\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/flowoflife.co\/es\/wp-json\/wp\/v2\/comments?post=6654"}],"version-history":[{"count":0,"href":"https:\/\/flowoflife.co\/es\/wp-json\/wp\/v2\/posts\/6654\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flowoflife.co\/es\/wp-json\/wp\/v2\/media\/6655"}],"wp:attachment":[{"href":"https:\/\/flowoflife.co\/es\/wp-json\/wp\/v2\/media?parent=6654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flowoflife.co\/es\/wp-json\/wp\/v2\/categories?post=6654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flowoflife.co\/es\/wp-json\/wp\/v2\/tags?post=6654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}