Day

April 14, 2024
We live in a VUCA world (Volatile, Uncertain, Chaotic and Ambiguous) or a BANI world (Brittle, Anxious, Non-linear and Incomprehensible), characterized by fast pace and constant demands, which often results in high levels of stress and anxiety. Faced with this scenario, Mindfulness techniques appear as a refuge or compass...
Read More
Direct chat to Whatsapp
Send via WhatsApp