We all face moments of pain and difficulty.
Mindfulness invites us to accept suffering, recognizing what is present without running away or fighting against it.
Facing all this alone can be challenging. It's much better when you have support, don't you think?!
When we come together to meditate, we discover our shared humanity!
Retreats help us:
✨ realizing that we are not alone,
Everyone experiences joy and pain,
that together we can cultivate presence and compassion.
Module I is a 7-day retreat with intensive mindfulness practices and more:
🧘♀️ many moments in silence
🚶 conscious walking
🥗 mindful eating
🤲 sharing in a secure environment
Aimed at those who have already completed the 8-Week Program and feel the call to go deeper, even if they don't want to be an instructor.
Deepening Mindfulness Retreat (Module I)
📅 September 12 to 19, 2025 - 📍 Nazaré Uniluz - SP
The classes are intentionally small to ensure a space for genuine exchange and deepening of practices.
✨Allow yourself this moment to stop, listen and simply be.
Feel the call to dive into self-knowledge!
Click on link and find out more about the training!
Your next step starts here and now!
