School of Mindfulness

Mindfulness | Presence | Transformation

(Re)Education of Consciousness

Why Flow of Life?

We are a School of Mindfulness and we promote self-development, well-being and the awakening of consciousness so that you can live with greater mental health and happiness.

All of our courses and experiences restore your innate ability to live in the HERE and NOW and be the best version of yourself! 

 

 

Our Pillars

Awareness

What makes us human?

Be conscious!

Strengthen your presence and self-control to end suffering. 

Our school shows you the map to Full Consciousness.

Continuum

It's continuous practice that transforms us and leads to fulfillment...

Awareness is forever, that's why our school offers experiences Lifelong learning experiences.

Collaboration

When we compete, we create scarcity.

When we collaborate, we generate abundance. 

Our school believes in win-win, encouraging personal growth by being a support network.

Be part of this tribe!

Our Numbers

We are one of the first Mindfulness schools in Brazil
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Students in Flow

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Impacted lives

For Your Conscience

Transformative experiences

Presence is the key to evolution; Consciousness is the answer to everything!

We offer various ways for you to change your life, transforming yourself into Mindfulness.

  • Best-selling book
  • eBooks and guided meditations
  • Online courses for beginners
  • Face-to-face courses
  • Community for continuity of practice
  • Retreats & ecotourism trips
  • Individual Service
Deep and purposeful journey

Mindfulness training

For those who want to experience the why e as Mindfulness impacts people's lives. This training course is a journey in two important stages where you will learn the 'Mindfulness Strategies', to develop more self-mastery and, if you want to complement your profession, lead individuals or groups in courses, workshops, lectures. 

The impact on your life is to become a source of inspiration through your presence and awareness to everyone around you.

For those who want to become professionals, Flow of Life also offers continuing studies (lifelong learning) with the MBA - Abundance-Based Mindfulnesswhere you will develop more practical skills with our exclusive methodology. Gain more authority, authenticity and friendship on this journey of evolution and transformation!

For your company

Leadership training and meditation for all

Do you know your employees' levels of anxiety, stress and depression? Our consultancy can help you improve your company's mental health levels.

Through our exclusive assessment system, we will have powerful insights into the mental and emotional state, productivity, difficulties and habits of your employees.

With our courses, trainings and meditations we can change the way participants manage stress, focus and communication for themselves and their teams.

Corporate clients

Want to know what Mindfulness is?

Start practicing now with our free E-book and receive our monthly newsletter!

Blog

Content to raise your consciousness

Want to live mindfulness for real?

Do you feel like you're always on autopilot? With your mind racing, exhausted and disconnected from the present? You need mindfulness. Module I is a 7-day immersive retreat. For those who have already done the 8-Week Program and want to deepen their experience of silence, nature and presence. You don't have to want to be...
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Mindfulness in old age: How the practice transforms the quality of life of the elderly

Ageing is a multifaceted phenomenon that involves physical, cognitive, social and emotional transformations. Although longevity is an achievement of medicine and public policy, it still brings with it significant challenges related to quality of life in old age. In this context, practices such as Mindfulness have gained prominence as promising resources for...
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If you feel lost, read this!

Have you ever felt like you were sailing in the fog, not knowing where to go? Imagine yourself on a sea where everything around you is covered up and the path disappears before you. What would you do? Would you stop or trust your instinct to keep going? The truth is that we all face moments when everything seems...
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Mindfulness: Therapeutic, Spiritual or Scientific Path?

We live in times of acceleration: information comes in excess, demands overlap and the body often becomes dissociated from the mind. In this scenario, practices such as mindfulness are gaining prominence not only as therapeutic strategies, but also as bridges between science and spirituality. Although its origins are linked to the Buddhist tradition, living...
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