School of Mindfulness

Mindfulness | Presence | Transformation

(Re)Education of Consciousness

Why Flow of Life?

We are a School of Mindfulness and we promote self-development, well-being and the awakening of consciousness so that you can live with greater mental health and happiness.

All of our courses and experiences restore your innate ability to live in the HERE and NOW and be the best version of yourself! 

 

 

Our Pillars

Awareness

What makes us human?

Be conscious!

Strengthen your presence and self-control to end suffering. 

Our school shows you the map to Full Consciousness.

Continuum

It's continuous practice that transforms us and leads to fulfillment...

Awareness is forever, that's why our school offers experiences Lifelong learning experiences.

Collaboration

When we compete, we create scarcity.

When we collaborate, we generate abundance. 

Our school believes in win-win, encouraging personal growth by being a support network.

Be part of this tribe!

Our Numbers

We are one of the first Mindfulness schools in Brazil
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Companies served

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Students in Flow

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Impacted lives

For Your Conscience

Transformative experiences

Presence is the key to evolution; Consciousness is the answer to everything!

We offer various ways for you to change your life, transforming yourself into Mindfulness.

  • Best-selling book
  • eBooks and guided meditations
  • Online courses for beginners
  • Face-to-face courses
  • Community for continuity of practice
  • Retreats & ecotourism trips
  • Individual Service
Deep and purposeful journey

Mindfulness training

For those who want to experience the why e as Mindfulness impacts people's lives. This training course is a journey in two important stages where you will learn the 'Mindfulness Strategies', to develop more self-mastery and, if you want to complement your profession, lead individuals or groups in courses, workshops, lectures. 

The impact on your life is to become a source of inspiration through your presence and awareness to everyone around you.

For those who want to become professionals, Flow of Life also offers continuing studies (lifelong learning) with the MBA - Abundance-Based Mindfulnesswhere you will develop more practical skills with our exclusive methodology. Gain more authority, authenticity and friendship on this journey of evolution and transformation!

For your company

Leadership training and meditation for all

Do you know your employees' levels of anxiety, stress and depression? Our consultancy can help you improve your company's mental health levels.

Through our exclusive assessment system, we will have powerful insights into the mental and emotional state, productivity, difficulties and habits of your employees.

With our courses, trainings and meditations we can change the way participants manage stress, focus and communication for themselves and their teams.

Corporate clients

Want to know what Mindfulness is?

Start practicing now with our free E-book and receive our monthly newsletter!

Blog

Content to raise your consciousness

30 minutos para falar sobre você: uma conversa para encontrar mais clareza

Existem momentos em que não precisamos de mais uma opinião, mais um conselho ou mais alguém dizendo o que deveríamos fazer. Precisamos de espaço. Espaço para organizar os pensamentos, compreender o que estamos sentindo e ouvir com mais atenção aquilo que, em meio à rotina, às cobranças e às expectativas externas, muitas vezes deixamos de...
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E se eu estiver atrasando a minha própria vida?

“Depois eu penso nisso.” Uma frase simples, mas que pode acompanhar decisões importantes por meses — às vezes, por anos. Depois eu penso em mudar de carreira. Depois eu começo aquele projeto. Depois eu reorganizo minhas prioridades. Depois eu descubro o que realmente quero. Depois eu tomo uma decisão. Adiar pode trazer uma sensação temporária...
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E se o maior risco não for mudar?

Durante muito tempo, fomos ensinados a acreditar que mudar é perigoso. Mudar de carreira. Mudar de cidade. Mudar de objetivos. Mudar a forma de viver. Sempre parece haver algo a perder. Mas existe uma pergunta que pode transformar completamente essa perspectiva: E se o maior risco não for mudar? E se o verdadeiro risco for...
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Amadurecer também significa revisitar escolhas

Existe um momento na vida em que percebemos que crescer não significa apenas acumular experiências, mas também ter coragem para olhar novamente para as escolhas que fizemos ao longo do caminho. Aquilo que fazia sentido há dez anos pode não representar mais quem somos hoje. E isso não é um problema. É parte natural do...
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