Mindfulness is simply being aware of everything we do: working, talking, walking, eating...
As we are overloaded with tasks and worries, we need to train our minds to slow down.
Mindfulness reminds us how to live in the present moment, experiencing life through the body, emotions and mind, without judgment, with attention and intention. It's being aware moment by moment. It's living awareness of reality!
On the Eu S.O.U. journey we will strengthen this ability to be aware of the Here and Now, learning to deal with the challenges of everyday life in a light and practical way. It's a lifelong learning experience!
Join the millions of followers seeking personal evolution in a way that is effective, easy to learn and applicable to everyday life! It's with Presence that you build your best version. Become the protagonist of your own story.
A literary sabbatical
A book that is powerful in making us reflect on ourselves, on our true inner selves and on our difficulty in doing what can be easy.
Everyone NEEDS it to expand their consciousness, set priorities wisely, increase fluidity and quality of life! Dani Wang is my teacher who changed my relationship with my mind, body and work.
Life changing course!
Sis, thank you so much for showing me the course with Dani. It changed my life!
Almost a year after the course and Mindfulness is still present in my life! ❤️ ❤️
BEST COURSE OF MY LIFE! Impossible to define in a single word, but a few give meaning to everything we've experienced in the last two months...
One of the most important people in my life, in the (never-ending) process of awakening consciousness, effective communication, empathy, presence in the here-and-now and so on and so forth. I highly recommend
Today in my thoughts I thanked you for the opportunities you bring us! Collectively, Humanitarily and Collaboratively! You Rock Girl! You Mindful!!!
My first contact with Mindfulness. It generated such a positive transformation that I became less anxious, more attentive, grateful for everything I have, for myself, I learned to value myself more. It was so important that it makes me want to practice and learn more and more. I hope Mindfulness can transform the lives of as many people as it has transformed mine!
I can't tell you how much it has made a difference in my life and that of my family to have been able to start this process with you... The understanding of so many things has already changed. I believe that maturity in relation to a more present awareness has forged my character into a deeper dimension and so I have experienced moments with more discernment, enabling better decision-making and more assertive choices. The clarity that Mindfulness practices provide is countless and pleasurable. Thank you woman. You are TOP. Peace, love, comfort and tranquillity to you and all beings!
I have no words to express this whole experience and journey of Mindfulness. Dani Wang, you are an incredible professional and a very special, beautiful person! My heart is filled with gratitude and love!
Another course finished, this time with the special presence of mammys Valdenice!!! Now let's practice presence, discipline in our daily practices and compassion towards others.
Thanks to Dani Wang for her teachings and for sharing her light, presence, lightness and love!
Just stopping by to say thank you, I was reflecting these days (it was my birthday) and so many good things came to mind, including your course, it changed a lot of things in my life! Thank you for sharing such incredible work with the world! I hope to be able to participate in more courses with you.