Open Class!
The new class of this transformative Mindfulness journey is officially open!
The first stage is the 8-week Eu S.O.U. program, which starts on May 6th and follows international protocol
Shall we go together?
Eu S.O.U. Program - the first step inwards - An 8-week dive into self-care, awareness and transformation.
You will live:
Mindfulness and self-compassion practices
Theoretical classes in science, yoga and the teachings of great masters;
Exercises and challenges for everyday life
Self-assessment of the level of Mindfulness, depression, anxiety and stress
Safe and welcoming live sessions
Start: 07/May
A Complete Training - for Body, Mind and Soul
Mindfulness training is the second step, in fact it's a dive, because Flow of Life offers much more than professional training.
This is a profound journey of self-knowledge, wisdom and presence, with a scientific basis and roots in contemplative traditions.
Ideal for those looking for:
💫 Deepen your personal practice
💫 Sharing mindfulness with others
💫 Integrating body, mind and heart in everyday life, work and relationships
The Training Path - The Complete Training consists of 5 stages:
Eu S.O.U. Program - Mindfulness in 8 weeks (international protocol)
2 In-person immersive retreats
Theoretical and experiential modules
Mentoring and supervision
Recognized certification
An experience for those who want to live and teach with truth and depth.
How this journey can transform your life - Along the way, you will:
Developing presence and genuine listening
Access internal resources for emotional balance and mental clarity
Taking care of body, mind and soul
Learning to facilitate groups with ethics, grounding and sensitivity
Being part of a community that sustains and supports
Who is this journey for?
This training is for you:
Feel the call for more purpose and depth
Do you want to integrate mindfulness into your daily life or profession?
Search for personal transformation and support tools
You're starting from scratch or already have practice and want to go deeper
Feel the call to more mindfulness! The new class is about to start!
Start with Eu S.O.U. on MAY/25.
Long live the face-to-face modules in September and January.
Become a mindfulness instructor with a base, ethics and heart ❤
Places are limited!
Talk to us to ask questions and find out if it's really time for you
