Do you want to find inner peace, clarity and meaning in your life?
Eu S.O.U. and Mindfulness Training are the gateway to your transformation!
Prepare for transformation with Eu S.O.U.
Eu S.O.U. is an international protocol mindfulness program. It lasts 8 weeks and is the perfect preparation for the full training. In the program, you will learn the fundamentals of mindfulness and how to apply them in your daily life.
This program will allow you to:
Reduce stress and anxiety
Increasing focus and mental clarity
Greater emotional intelligence
Having more body awareness
Greater productivity at work
Greater ability to deal with life's challenges
Training is a powerful journey of self-development
In today's hectic world, it's essential to take time for yourself and delve into the discoveries of the soul. Immersive retreats in nature offer the perfect opportunity for this dive.
On a retreat, you'll get away from the distractions of everyday life and focus on mindfulness practices such as meditation and conscious breathing.
The training will enable you to
Greater self-knowledge
A life with more purpose and fulfillment
Cultivating inner peace and happiness
Healthier and more fulfilling relationships
Achieve your goals more easily
Discovering your true potential
A beautiful and profound process
The experience of a mindfulness retreat is beautiful and profound.
The Complete Mindfulness Training goes beyond self-development.
You will have the opportunity to become an agent of transformation, helping others to find peace, clarity and well-being in their lives.
Dates and information:
The Eu S.O.U. Program offers two options for you to start your Mindfulness journey and transform your life:
On-site option:
Venue: Instituto Atma (Pinheiros, SP)
Date: July 16 to September 3 (Tuesdays)
Time: 19h30 to 22h00
Online Option:
Date: July 25 to September 12 (Thursdays)
Time: 8 p.m. to 9:30 p.m.
Introductory class: July 9 (Tuesday) at 7:30 p.m. (in person and online)
Limited places!!!
Take the first step towards an Extraordinary Life!
Join us . and discover the inner peace and happiness you deserve!
Sign up now! Book your place!
